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Relaxed Hatha Yoga – Yoga Festival Braunschweig

Relaxed Hatha Yoga

Relaxed Hatha Yoga
Für einen entspannten Start in den Tag: praktiziere Pranayama, sanfte Sonnengrüße und Übungen aus dem Hatha Yoga, spüre in deinen Körper hinein und komme ganz bei dir an. Diese erdende Praxis hilft dir, ganz im Moment zu bleiben und voller Präsenz und Frische in dein Yoga Festival zu starten.